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 HOT  AND ICED

House blend  

Espresso  

Cappuccino  

Affogato  

Latte  

Macchiato  

Herbal Tea  

Chai tea

Matcha  

Organic Fresh Cold Pressed Juices 

Cold Press Detox: Beet, Celery, Apple, Lemon, Ginger  

Sunny Paradise: Pineapple, Orange, Grapefruit, Lemon 

Orange glow: Orange, Carrot, Cucumber, Lemon, Ginger  

Green Machine: Kale, Celery, Cucumber, Apple, Lemon, Ginger  

Jolt: Green Celery, Lemon Beet, Celery, Cucumber, Apple 

Island Fusion: Avocado, pineapple, apricot  

Matcha Bliss 

Lemon Refresher:Cucumber, avocado, lemon    

Hydration Boost: Cucumber, honeydew  

Kiwi Splash: Kiwi, pineapple  

Nutri-bomb green: spinach, apple, banana, ginger  

Avocado Dream 

Monkey Fuel: Spinach, banana  

 WITH OATS:

1. Chia seeds with dates, nuts  

2.Berries, coconut water, honey  

3. Yogurt with fruit, cinnamon  

4.Spinach, apple, nut butter  

5.Nut butter with apple  

5.Coffee with milk, bananas 

Eggs, avocado, bacon or plant based bacon can be added to any toast  

Caprese:, tomatoes, mozzarella, basil, balsamic glaze 

Smoked salmon avocado with dill sauce capers, red onion, chopped egg  

Greek: avocado, kalamata olive, cucumber, tomatoes, red onion, feta cheese,

Tropical twist: avocado, mango, sesame seeds, chilli flakes, lime, basil garnish

Savory Mushroom Toast: Avocado, Creamy Mushroom mix, Sesame Seeds  

New Mexico style: toasted tortilla with avocado, black beans, tomato, street corn, red onion, cilantro, sour cream, japaneno

Egg salad: with tomatoes and spinach  

Tuna Salad: on romaine lettuce and sliced tomato 

New England clam chowder

Mediterranean lentil with spinach 

Protein power bowl: lettuce, avocado, hard boiled eggs, feta, corn, tomatoes, red onions, parsley 

Spinach:, chickpeas, tomatoes   avocado, olives, hard boiled egg  

Grilled chicken: avocado, mixed green, cucumber, tomato, corn, with avocado dressing

Salad Nicoise: baked salmon with pesto baked salmon, green beans, hard boiled egg, boiled potatoes, olives, and red radish. 

Cobb salad: greens, chicken, tomatoes, egg, avocado, bacon and crumbled blue cheese 

Greek: cucumbers, kalamata   olives, red onion, red tomatoes, feta cheese 

Cesar Salad: Romaine lettuce, cesar dressing, croutons 

Quinoa: quinoa, chickpeas, dried cranberries,red onion

Roasted Beet Salad with Goat Cheese: spring mix

Pineapple boat fruit salad: served in ½ pineapple 

Add ons: Grilled chicken, grilled salmon, grilled shrimp

Avocado and sprout club sandwich: cucumber, red opinion, lettuce, carrots, radish, avocado, spouts, goat cheese 

Grilled chicken club sandwich:  bacon, tomatoes, lettuce, colby jack cheese, honey roasted bbq sauce on multigrain bun  

Three cheese grilled cheese: Havarti, cheddar, colby jack with hearth bread, mushrooms and fig spread.

Veggie Banh Mi

Grilled Portobello Sandwich: Portobello, lettuce, tomatoes, basil, mayo

Club sandwich: Lettuce, tomatoes, mayo choice of roast beef, turkey, or chicken,